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Yoga + Water: Lake Davis Retreat

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TUITION: $150

MASSAGE (optional): $60

RETREAT INCLUDES

  • Two yoga (75-90 minute) classes. Each participant chooses Land Yoga or Stand up Paddleboard (SUP) Yoga for each class. Choose one or mix it up. No advanced sign-up required.

  • Morning snack with hot beverage.

  • Brunch & Beverages

  • Free Time

  • Optional Writing Workshop with published author and Mountain Pose Yogi, Joelle Fraser.

  • Happy Hour Snacks & Drinks 

Stand Up Paddle Board (SUP) YOGA:

  • Participants may take one or both (morning and/or afternoon) yoga classes on the SUP. 

  • SUPs are NOT included in the retreat fee. Contact Gina if you are looking for a board.

  • Please note that the afternoon SUP Yoga Class is subject to cancellation should there be high winds. In this case, all would attend Land Yoga.

Dogs

  • Well-behaved dogs are welcome to join us for a day at the lake!

Massage Option Details:

  • Summer Lake Retreats feature a therapeutic massage option. Licensed Massage Therapist, Lynda McLellan, will offer lakeside massages under a shade tent. 

  • Those who register for the Massage option will receive a 45 minute massage at the lake in the shade for an additional $60.

  • Massage option time slots are in the box below. Please note, also in the box below, that massage appointments overlap with other retreat activities. Available on a first come, first served basis.

  • Please reserve your spot after you have paid for your registration by contacting Nancy. 

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Massage Time Slots

Massage Time Slots (contact Nancy to reserve your spot after you have registered on the Wellness Living App)
 

Massage Time

Retreat Activity During this time Slot

8:30-9:15

Overlaps w/ Morning Circle and first 15 min of yoga class

9:30-10:15

Overlaps with yoga class

10:45-11:30

Bunch break (brunch will be held for you)

11:45-12:30

Free time

12:45-1:30

Free time

1:45-2:30

Overlaps with yoga class

2:45-3:30

Overlaps with Happy Hour

WRITING WORKSHOP (OPTIONAL):

12:00 – 1:00 p.m. (during Free Time)

FROM MAT TO PAGE: 

Once we are aware of our breath, finding our writing voice is so much easier

Aspiring writers! Join Joelle, fellow Mountain Pose yogi and published author, during free time to connect to your creative core in this all-levels writing workshop. This optional writing workshop is included in your Retreat Tuition and open to all attendees!

  • Introductions
  • Writing Prompt/Free Write
  • Optional Sharing, Group Feedback, and Input from Joelle
  • Free signed book by Joelle
  • Bring: a notepad and pen

Led by author and fellow yogi, Joelle

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