Mountain Pose Yoga Near Reno, NV
We are a full-service yoga studio, offering a wide variety of classes for every yogi, from challenging vinyasa classes to a meditative yin experience to our specialty Vin-Yin combination classes. We provide the best yoga classes in Reno. Check out our class schedule:
Welcome to Mountain Pose
Yoga for Every Body near Reno, NV

Taking care of our bodies and minds has too often become about looking good in spandex or jumping into the latest fitness or diet craze. Yoga is a way to take back our bodies and minds. It’s an ancient practice that brings together physical fitness and mental wellbeing—the yoking of the body and mind together. If you haven’t felt at home in a gym, studio, or fitness routine, you just haven’t found the right place.
At Mountain Pose Yoga. We believe in fitness and mindfulness for the entire person. We are focused on building a studio that is a community of practice for students to discover what’s important for their individual needs and wellbeing. No matter your age, or fitness level, flexibility, or previous experience, yoga is right for you. Every single person can benefit from a regular yoga practice—yoga is for every body. We hope to see you soon!

Instructors


Nancy Wise
Instructor / Co-Founder / Owner
Nancy took her first teacher training in Anusara Yoga in 2003, and the depth and breath of her practice has only grown over 20+ years as an active teacher. A stickler for alignment, Nancy has grown more intuitive in understanding the whole person, based on how her students practice yoga. Although she honors the yoga tradition, she is open to new poses, ideas, and the ever-changing needs of her students.
Personally, Nancy loves to teach because of a sense of community the peace yoga brings. Nancy is vivacious and energetic, and yoga is the greatest high. Her classes are energetic, upbeat, and nonstop fun, and her greatest goal for Mountain Pose Yoga is to create and nurture a community of practice where everyone feels welcome.

Edwin Lyngar
Instructor / Co-Founder / Owner
Like so many yoginis, Ed started his yoga journey in search of fitness, seeking relief for a lifetime of physical ailments, weight struggles, and chronic illnesses. Yoga profoundly changed his body, but after practicing for several years, he found the practice also impacted his attitude and emotions in even more unexpected ways. He believes it will take the rest of his life to explore and unpack what yoga can do for your soul. A longtime skeptic, Ed has learned to embrace the magic of yoga, especially when done consistently, and he is interested in exploring this ancient, often misunderstood practice with others.
Ed completed his 200-hour teaching certificate at Yoga Loka in summer of 2020.
Visit Our Studio (Yoga classes near me)

Our studio is large, warm, friendly and easy to find. We are at 3677 Kings Row, at North McCarran and Kings Row. Formerly Now Yoga.
Frequently Asked Questions – Yoga Classes in Reno, NV

Where can I find yoga classes near me in Reno?
If you’re searching for “yoga classes near me” in the Reno area, Mountain Pose Yoga offers a convenient location, flexible scheduling, and a welcoming environment. Whether you’re near Midtown, South Reno, or Downtown, our studio is easily accessible for yogis throughout the city.
What types of yoga classes do you offer in Reno, NV?
We provide a diverse schedule of yoga classes including Vinyasa Flow, Gentle Hatha, Restorative, and Hot Yoga. Our goal is to support every level—from complete beginners to advanced practitioners.
Is Mountain Pose Yoga beginner-friendly?
Yes! We’re known for our supportive atmosphere and experienced instructors who guide students through foundational poses like Mountain Pose. New to yoga? No problem—our beginner yoga classes are the perfect starting point.
How do I register for a yoga class near me?
Booking a class is simple. You can sign up online via our website or visit our Reno studio to register in person. We offer drop-ins, class packs, and unlimited memberships—all accessible to anyone searching for yoga classes near me.
Why Choose Mountain Pose Yoga?
If you’ve been Googling “yoga classes near me”, your search ends here. At Mountain Pose Yoga in Reno, we believe yoga is for every body—whether you’re drawn to calming breathwork or a fiery hot yoga flow. Our certified instructors, relaxing space, and variety of class styles are designed to support your physical and mental well-being.
Whether you’re brand new to yoga or looking to enhance your existing practice, we invite you to explore the strength and stillness of the Mountain Pose—both on and off the mat.
Reviews –Mountain Pose yoga class reno
EXCELLENT Based on 21 reviews george reves2024-08-15Trustindex verifies that the original source of the review is Google. I so appreciate the owners, who are also Yogis and Yoginis, for teaching the principle of marrying movement with breath in the physical postures. Wonderful other instructors as well! Simon Raewski2024-07-16Trustindex verifies that the original source of the review is Google. Love this yoga studio! Nancy is an exceptional instructor 🫶 Katherine Plummer2024-07-09Trustindex verifies that the original source of the review is Google. All the instructors are great. I just took a class with Kira and her pacing, voice and directions were perfect. Every instructor has their own special style but are open to modifications making each class appropriate to many levels of the yoga journey. Carley Hayes2023-05-30Trustindex verifies that the original source of the review is Google. Mountain Pose is the best yoga studio I've found. They are welcoming to everyone and all levels. Each teacher has their own style and they offer all varieties of yoga. I always have a laugh during class and leave with a smile. It has truly been a sanctuary for me in times of change.
Owner's reply
We're so glad to have you. We're all about building a community. Gaetano Evangelista2023-01-17Trustindex verifies that the original source of the review is Google. I went to Carina's Tuesday class and it was the absolute best yoga class I've ever experienced. What a cute little hidden studio as well. Holly Talkington2023-01-03Trustindex verifies that the original source of the review is Google. I love attending classes here and teaching here. The teachers and owners are all so nice and bring their unique teaching style to their classes. The atmosphere is welcoming and peaceful. They have a variety of classes for adults and even a kids class. Workshops are also offered. Jole Rector2022-04-05Trustindex verifies that the original source of the review is Google. A warm, welcoming and beautiful space. The space is very well kempt with nice flooring and lovely natural light. The instructors I have met in the space are kind, upbeat and thoughtful about each individual's specific needs in class. It's a safe space and I feel accepted being me when I'm there.