Edwin's Yoga Blog

In addition to teaching Yoga, Edwin has been a freelance writer and journalist for years. Follow this blog for news, information, and fun tidbits about Edwin, Nancy, and the ongoing offerings of Mountain Pose Yoga.

Latest Blog

Best Yoga Studios in Reno, NV

Reno, Nevada is home to a vibrant and growing yoga community. With a wide variety of yoga studios offering everything from Vinyasa to Yin, it can be tough to decide...

Vinyasa Class Yoga in Reno | 3677 Kings Row Reno, NV 89503

If you’re searching for a Vinyasa yoga class in Reno, you’re in the right place. Whether you’re new to yoga or looking to deepen your practice, Mountain Pose Yoga at...

Benefits of Mountain Pose Yoga for Beginners

Benefits of Mountain Pose Yoga for Beginners in Reno, NV – 3677 Kings Row, Reno, NV 89503 If you’re just beginning your yoga journey, Mountain Pose (Tadasana) is the perfect...

Mountain Pose Yoga held its first yoga retreat at Lake Davis on Saturday August 5th.

Mountain Pose Yoga held its first yoga retreat at Lake Davis on Saturday, August 5th. This is the first event of an ongoing series of retreats. Enjoy the pictures, and...

Discover the Incredible Benefits of Mountain Pose Yoga for Beginners

Introduction: Welcome to the world of yoga! If you’re a beginner seeking a foundation for your yoga practice, look no further than Mountain Pose Yoga. This simple yet powerful posture,...

How to Do Mountain Pose in Yoga

Certainly! Here’s a detailed step-by-step guide on how to do Mountain Pose in yoga: Mountain Pose (Tadasana) – A Guide to Finding Stability and Alignment Introduction: Mountain Pose, or Tadasana,...

My Journey to Mountain Pose And the Story of Yoga for every body

Edwin Lyngar When I started yoga, I was just under 300 pounds, and I was determined to make changes. After leaving my job, some friends chipped in for a gym...